about us iyengar yoga classes teachers schedule location
  Class Descriptions

 
Level 1 Basic principles of the Iyengar method. These classes are for all students with no previous experience in Iyengar yoga.
 
Level 2 Deepens students' understanding of the asanas (postures) and works toward increased stamina.
 
Level 3 Students are introduced to intermediate asanas with an emphasis on finer detail and precision.
 
All Levels We welcome one and all. The teacher will ensure that all students are working toward their individual capacity. Beginners welcome.
 
Pranayama Yogic Breath Control. Focus is on basic Pranayama,  yoga philosophy and sitting meditation. Minimum one year of yoga asana study is required.