| Level 1 |
Basic principles of the Iyengar method. These classes are for all students with no previous experience in Iyengar yoga.
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| Level 2 |
Deepens students' understanding of the asanas (postures) and works toward increased stamina.
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| Level 3 |
Students are introduced to intermediate asanas with an emphasis on finer detail and precision.
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| All Levels |
We welcome one and all. The teacher will ensure that all students are working toward their individual capacity. Beginners welcome.
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| Pranayama |
Yogic Breath Control. Focus is on basic Pranayama, yoga philosophy and sitting meditation. Minimum
one year of yoga asana study is required.
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